Monday, March 23, 2009

Free Diet & Fitness Programs!

Getting healthy has never been easier or less costly! I have just discovered some really fantastic websites to help you lose weight and stay fit! The best part? Honey, they're free, free, free! My favorite is www.sparkpeople.com! Y'all have got to check it out! You can manage your nutrition, fitness and more from the web and from your phone! It's easy and is frankly the best diet/fitness website I've ever seen! It has free fitness videos, it will create a fitness/diet plan for you and much, much more. Oh and the reason it's free is because the website's founders hit it big when ebay went public and this is their way of giving back! I absolutely love it! Oh and for great healthy meals, hit www.cookinglight.com! It's the best and is also free! Another site to check out is www.fitday.com . . . also free! Check 'em out y'all!

No comments: